The antidote

It’s a really long time since I woke up and fancied doing a bit of crochet first thing in the morning. So I got up straight away, before this state of mind disappeared, and along the way quickly mixed some enriched dough to bake soft white sourdough rolls later (This excellent recipe.) Then gathered up my yarn and hook to do a star shaped round back in bed, while I sipped jasmine tea. I also caught up with some of last night’s Liza Tarbuck radio show.

It was a pleasure to wake up feeling so positive and energised after what’s been my worst week of lockdown so far. I asked friends on Thursday if:

“Anyone else feeling *really* fed up with it all this week, like it’s the hardest so far now?

Relentless. Dull. Negativity everywhere. The weather change probably doesn’t help.”

The answers came flooding in and without exception everybody said they felt exactly the same.

Yesterday I found the antidote to feeling really fed up:

~Sunshine and blue skies

~A really good 7.3 mile circular walk

~Walking another – new to us – section of Shakespeare’s Way

~Bumping into a friend in a churchyard

~Going to her garden for tea and chocolate cornflake cakes

~Non-stop chatter and LAUGHTER

~Stroking her sweet cats

~Walking back reflecting on what a cheer-up fest new scenery and seeing a good friend is!

~Well earned G&Ts & Bombay mix

I think all that helped to create the buzz of energy and positivity I’m feeling this morning.

How are you finding life? Hope you’re ok. What’s your antidote?