50g frozen raspberries
1 175g strawberry muller light yoghurt
150ml skimmed milk
Put all in a blender and whizz until smooth.
You can use fresh fruit but I much prefer using frozen as it makes a deliciously cold smoothie. If you use ice it melts and dilutes the flavour.
If you use less yoghurt adjust the milk ie: 120g yoghurt, 200g milk.
Play around with the yoghurt flavour or use plain, and try different fruits. Grapes are a bit weird as you get bits of skin and it doesn’t look so appealing!
If you have any good smoothie recipes, using fruit or veg, or both, please let me know.