Fruit smoothie 

 This is the nicest smoothie I’ve made, apart from the watermelon based ones when I added vodka last summer, but that’s another story!

Fruit Smoothie 

Serves 1 

50g frozen raspberries

1 banana 

1 175g strawberry muller light yoghurt

150ml skimmed milk

Put all in a blender and whizz until smooth.

—-

You can use fresh fruit but I much prefer using frozen as it makes a deliciously cold smoothie. If you use ice it melts and dilutes the flavour. 

If you use less yoghurt adjust the milk ie: 120g yoghurt, 200g milk. 

Play around with the yoghurt flavour or use plain, and try different fruits. Grapes are a bit weird as you get bits of skin and it doesn’t look so appealing!

If you have any good smoothie recipes, using fruit or veg, or both, please let me know.
 

4 thoughts on “Fruit smoothie 

  1. I’ve been having a pinã colada breakfast smoothie every morning: 1/4 cup of old-fashioned oats, 1/4 cup yogurt, handful of frozen pineapple chunks, 1/3-1/2 cup of unsweetened coconut milk, and a sorry ripe banana that looks like it’s from a crypt.

I'd love to hear from you...

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s